Feel Good Inside and Out for the Holidays With Dr. Jessica Wu and Polly Campbell

During this week’s radio show you will learn about:

  • Healthy Eating Around the Holidays
  • The Ten Commandments of Holiday Eating for Healthy Skin
  • Keeping Your Spirituality Intact with Holiday Pressures
  • Using Imperfection Daily
  • How Daily Chores Can Become Part of a Spiritual Practice
Dr Jessica Wu

Dr Jessica Wu is a board-certified dermatologist in Los Angeles, California.  She received her medical degree from Harvard Medical School and completed her residency at the University of Southern California (USC) Medical Center.  In addition to her thriving private practice, Dr Wu is Assistant Clinical Professor of Dermatology at USC and frequently lectures at national medical conferences.  She conducts clinical research trials on new injectable and topical anti-aging treatments, and is also a member of the Medical Nutrition Council of the American Society of Nutrition.

Since 2009, Dr Wu has been dispensing beauty and lifestyle advice in her daily e-newsletter, Dr Jessica Wu Hollywood Dermatologist, which has over 300,000 subscribers. In 2011, Dr Wu’s first book, Feed Your Face: Younger, Smoother Skin and a Beautiful Body in 28 Delicious Days, was published by St. Martin’s Press. It has also been published in the UK, China, Russia, Taiwan, and India.

In Fall 2013, Dr Wu introduced her second line of skincare products, Dr Jessica Wu Skincare, which is available at Costco stores nationwide.  This collection has many loyal celebrity fans, and joins Dr Wu’s first line of products, Dr Jessica Wu Cosmeceuticals, which was introduced in 2005.

Dr Wu is a seasoned media expert and has appeared on Good Morning America, Fox News, Entertainment Tonight, and local and national news and entertainment shows.  She has co-hosted episodes of “The Doctors” syndicated talk show and regularly appears on local news programs in Los Angeles.  Dr Wu has been interviewed on National Public Radio, and has been featured in numerous publications, including the New York Times, Los Angeles Times, Wall Street Journal, People, Newsweek, Allure, and Women’s Wear Daily..

Dr Wu divides her leisure time between fitness activities (she is a certified Canadian ski instructor and avid standup paddleboarder) and charitable organizations.  She is co-founder of a nonprofit organization, BeautyShares Inc., that is dedicated to building confidence and self-esteem in disadvantaged young women through after-school workshops on grooming, skincare, and healthy lifestyles.

You can learn more about Dr. Wu here.


Polly Campbell

 Polly Campbell-Author of Imperfect Spirituality: Extraordinary Enlightenment for Ordinary People

Buddha probably never pulled a raisin out of a toddler’s nose on his path toward enlightenment, but stuck raisins and other real-life moments have provided writer Polly Campbell plenty of opportunities for spiritual growth and self-improvement. Campbell’s articles on personal development topics and spiritual practices appear regularly in national publications and blogs and she is also a professional speaker who inspires and energizes audiences with a blend of wit and wisdom.

She admits to practicing many of the things she writes and speaks about in her own quest to find more peace, happiness and sometimes just socks that match. The spiritual practices and personal development strategies she practices have also helped her cope with chronic illness – juvenile rheumatoid arthritis and a melanoma cancer scare.

Despite these and the other every-day challenges, Campbell has consistently developed her own spiritual practice by adapting the most powerful principles to fit into her unpredictable lifestyle. Her down-to-earth, and imperfect yet practical, approach has helped others uncover their own greatest potential and live close to spirit.

Campbell is also a multi-tasking wife and mother, an avid player of Candyland, a forever fan of University of Oregon Duck football and a reader of personal development and spirituality books from her home in Oregon.

You can learn more about Polly here.


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