Training for Peak Performance Through the Inner Game of Self-Mastery with Tim Gallwey and Tony Horton

Harvesting Happiness Talk Radio performance

Original Air Date: July 13, 2016

During this week’s radio show you will learn about:

  • The new way to learn excellence
  • Why trusting yourself is important and how to do it
  • Why you ought to do your best and forget the rest
  • Why consistence reigns supreme

On what was meant to be a sabbatical from a career in college administration, Tim Gallwey worked as a tennis instructor in Monterey, CA. Initially, he focused his efforts on giving traditional instructions with mixed results. He soon discovered that if he simply invited his students to focus their awareness on their strokes as they were, technique evolved naturally and seemed to self correct. From this discovery came Gallwey’s first book, The Inner Game of Tennis, which has sold over two million copies. Other books in the Inner Game series include applications to Golf, Music, Work and Stress. Learn more here.

Tony Horton is the wildly popular creator of the best-selling fitness series: P90X®, P90X2®, P90X3®, Ten Minute Trainer®, and most recently his 22-Minute military inspired workout, 22 Minute Hard Corps®. Tony is a world-class motivational speaker and the author of top-selling books Bring It, Crush It! and his latest motivational book, The Big Picture 11 Laws that will change your life. More here

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