Listener Favorite Returns: Lessons on Longevity: Finding the Fountain of Youth with Dr. Valter Longo & Dr. Mario Martinez

In this week's episode you will learn about: 

⦾ Common characteristics of centenarians

⦾ The science of longevity

⦾ Positive brain changes through diet and nutrition

⦾ Relation between cultural upbringing and youthfulness

Dr. Valter Longo is the director of the Longevity Institute at USC in Los Angeles, and of the Program on Longevity and Cancer at IFOM (Molecular Oncology FIRC Institute) in Milan. His studies focus on the fundamental mechanisms of aging in simple organisms and mice and on how they can be translated to humans. Not coincidentally, Longo is from a town in Italy that is home to some of the longest-lived people in the world.

Book: The Longevity Diet: Discover the New Science Behind Stem Cell Activation and Regeneration to Slow Aging, Fight Disease, and Optimize Weight

Dr. Mario Martinez is a clinical neuropsychologist. He proposes a new science of hope to replace the limitations of the gloom and doom theories of reductionist science. He is the founder of biocognitive science: a new mind-body paradigm that investigates the inherited causes of health and the cultural learning of longevity.  Dr. Martinez is considered a world expert on healthy longevity. He lives in Montevideo, Uruguay and Miami, Florida, Montevideo, Uruguay and Miami, Florida.

Book: The MindBody Self: How Longevity Is Culturally Learned and the Causes of Health Are Inherited

Return to the Harvesting Happiness Show Page
Link to Article
Recent Shows
Title Date
Work Less and Get More Done: The Keys to Conscious Productivity with Dr. Bryan Robinson and Natalie Sisson
01-16-2019
Feeding Your Brain, Building Your Body: 21st Century Health and Fitness with Mark Mattson Ph.D. and Gillian Goerzen
01-09-2019
Honing Our Habits And Finessing Our Focus In The Digital Age With Chris Bailey And James Clear
01-02-2019
Listener Favorite Returns: Lessons on Longevity: Finding the Fountain of Youth with Dr. Valter Longo and Dr. Mario Martinez
12-26-2018
Listener Favorite Returns: Gut Check: Food for Thought About Your Diet and Health with Adam Brumberg and Dr. Gill Hart
12-19-2018
The Struggles of the Caregiver, the Search for a Cure: Two Responses to Alzheimer’s with Professor Eitan Okun and Simon McDermott
12-12-2018
View All Podcasts
Subscribe to Podcast feed
Connect With Us

 

Harvesting Happiness Talk Radio FacebookHarvesting Happiness TwitterHarvesting Happiness Soundcloud

Harvesting Happiness InstagramHarvesting Happiness PinterestHarvesting Happiness Youtube

Get APPy

HHTR APP

iTunes

Google Play

Consult with Lisa

 

Coach with me

 

Are We Happy Yet? Eight Keys to Unlocking a Joyful Life by Lisa Cypers Kamen

 

Are We Happy Yet? book

 

Nothing Gives HAPPINESS Like a FREE GIFT... Unwrap Yours Below...

 

Harvesting Happiness Ego

 

TEDxMalibu: The Inversion Theory of Joy

HH4HEROES Phantom Friend-Raiser

Harvest greater happiness by participating in our Phantom Friend-Raiser, which is being hosted by www.hh4heroes.orgEnjoy your own harvest celebration from the comfort of wherever you are while backing a great cause by giving a gift of happiness support to our returning Vets.

donate now

No make-up, heels, tuxedo, or hob-nobbing required. Rules are very simple: donate your support and share our mission with your friends who will hopefully tell two friends and so on to help us continue to grow our community. Your generous donations are tax deductible and provide no-cost and stigma-free programming to returning Vets and their loved ones as they struggle with combat trauma and other post-deployment reintegration issues.

 

Harvesting Happiness For Heroes

 

 

Harvesting Happiness Beauty

 

Contact Us

Have a question or comment for us? We love hearing from our listeners!

Call Us @ 877-929-5300

  • Are you interested in being a guest on our show or do you have a great idea for a show theme?
  • Partner with us! Show sponsorship opportunities are available.

Contact Andrea Minghelli, Producer

Email: hhtalkradio@gmail.com

 

What People Are Saying

 

Harvesting Happiness

 

Google+