Honing Our Habits and Finessing Our Focus In The Digital Age with Chris Bailey & James Clear

In this week's episode you will learn about: 

⦾ Ways to remain productive in this digital age

⦾ Distraction tamers and focus fixers

⦾ The correlation between habits and mastery

⦾ Creating and keeping new habits

Chris Bailey first became interested in productivity in high school when he read David Allen’s 2001 book Getting Things Done. A graduate of Carleton University Sprott School of Business, Chris took a 1 year sabbatical following graduation during which he conducted productivity experiments on himself. These and other observations from his experiments are documented in the 2016 bestseller, The Productivity Project. His new book, Hyperfocus: How to Be More Productive in a World of Distraction was released in August 2018. Chris lives in Ontario, Canada.

Book: Hyperfocus: How to Be More Productive in a World of Distraction

James Clear is an American author, entrepreneur, and photographer. He graduated from Denison University, was an ESPN All-American baseball pitcher and went on to Ohio State to earn his MBA. The focus of his life’s work is habits and human potential. Always seeking to answer the question “How can we live better?”, James has recently released his book, Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones.

Book: Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

 

 

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