Honing Our Habits and Finessing Our Focus In The Digital Age with Chris Bailey & James Clear

In this week's episode you will learn about: 

⦾ Ways to remain productive in this digital age

⦾ Distraction tamers and focus fixers

⦾ The correlation between habits and mastery

⦾ Creating and keeping new habits

Chris Bailey first became interested in productivity in high school when he read David Allen’s 2001 book Getting Things Done. A graduate of Carleton University Sprott School of Business, Chris took a 1 year sabbatical following graduation during which he conducted productivity experiments on himself. These and other observations from his experiments are documented in the 2016 bestseller, The Productivity Project. His new book, Hyperfocus: How to Be More Productive in a World of Distraction was released in August 2018. Chris lives in Ontario, Canada.

Book: Hyperfocus: How to Be More Productive in a World of Distraction

James Clear is an American author, entrepreneur, and photographer. He graduated from Denison University, was an ESPN All-American baseball pitcher and went on to Ohio State to earn his MBA. The focus of his life’s work is habits and human potential. Always seeking to answer the question “How can we live better?”, James has recently released his book, Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones.

Book: Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

 

 

Return to the Harvesting Happiness Show Page
Link to Article
Recent Shows
Title Date
The Science of Happiness: Strategies for Life Satisfaction with Dr. Catherine Sanderson, Ph.D. & Dr. Jennifer Guttman
03-13-2019
Caring for Mother Nature: Cultivating Sustainable Well-being in Today’s Changing Climate with Phyllis Stiles & Woody Tasch
03-06-2019
Strategic Communication that Builds Bridges and Activates Change with Justin Lee, Melanie Klein, and Marc Cordon
02-27-2019
Raising Emotionally Fit and Mentally Strong Kids with Dr. Stuart Shanker and Maureen Healy PhD
02-19-2019
Love and Desire: The Juiciness of Passion at Work, Play, and at Home with Saida Désilets Ph.D. and Dr. Lissa Rankin
02-13-2019
Living and Thriving Beyond Fear: Stress Less and Manage Uncertainty with Dean Sluyter and Martin Lang Ph.D.
02-06-2019
View All Podcasts
Subscribe to Podcast feed
Connect With Us

 

Harvesting Happiness Talk Radio FacebookHarvesting Happiness TwitterHarvesting Happiness Soundcloud

Harvesting Happiness InstagramHarvesting Happiness PinterestHarvesting Happiness Youtube

Get APPy

HHTR APP

iTunes

Google Play

Consult with Lisa

 

Coach with me

 

Are We Happy Yet? Eight Keys to Unlocking a Joyful Life by Lisa Cypers Kamen

 

Are We Happy Yet? book

 

Nothing Gives HAPPINESS Like a FREE GIFT... Unwrap Yours Below...

 

Harvesting Happiness Ego

 

TEDxMalibu: The Inversion Theory of Joy

HH4HEROES Phantom Friend-Raiser

Harvest greater happiness by participating in our Phantom Friend-Raiser, which is being hosted by www.hh4heroes.orgEnjoy your own harvest celebration from the comfort of wherever you are while backing a great cause by giving a gift of happiness support to our returning Vets.

donate now

No make-up, heels, tuxedo, or hob-nobbing required. Rules are very simple: donate your support and share our mission with your friends who will hopefully tell two friends and so on to help us continue to grow our community. Your generous donations are tax deductible and provide no-cost and stigma-free programming to returning Vets and their loved ones as they struggle with combat trauma and other post-deployment reintegration issues.

 

Harvesting Happiness For Heroes

 

 

Harvesting Happiness Beauty

 

Contact Us

Have a question or comment for us? We love hearing from our listeners!

Call Us @ 877-929-5300

  • Are you interested in being a guest on our show or do you have a great idea for a show theme?
  • Partner with us! Show sponsorship opportunities are available.

Contact Andrea Minghelli, Producer

Email: hhtalkradio@gmail.com

 

What People Are Saying

 

Harvesting Happiness

 

Google+