The Science of Happiness: Strategies for Life Satisfaction with Dr. Catherine Sanderson, Ph.D. & Dr. Jennifer Guttman

In this week's episode you will learn about: 

⦾ The science of happiness

⦾ Components of sustainable life satisfaction

⦾ Using your thoughts to change outcomes

⦾ Maintaining true happiness

Catherine A. Sanderson is the Manwell Family Professor of Life Sciences at Amherst College. She received a bachelor's degree in psychology, with a specialization in Health and Development, from Stanford University, and both masters and doctoral degrees in psychology from Princeton University. Her research has received grant funding from the National Science Foundation and the National Institute of Health. Her latest trade book, The Positive Shift, was released in January of 2019. In 2012, she was named one of the country's top 300 professors by the Princeton Review.

Book: The Positive Shift: Mastering Mindset to Improve Happiness, Health, and Longevity

Dr. Jennifer Guttman is a leading Cognitive Behavioral Therapist and Clinical Psychologist with over 20 years of experience in the field of mental health. She has built thriving practices in Manhattan, NY and Westport, CT that provide weekly services for over 120 clients. Last year, Dr. Guttman launched her new lifestyle motivational brand platform, Sustainable Life Satisfaction, via her popular YouTube six-episode web series, “A Path to Sustainable Life Satisfaction."

Book: A Path to Sustainable Life Satisfaction Workbook

Return to the Harvesting Happiness Show Page
Link to Article
Recent Shows
Title Date
Tapping into Your Creative Brain to Reach Your Full Potential with Dr. Mike Long, Ph.D. & Sam Bennett
03-20-2019
The Science of Happiness: Strategies for Life Satisfaction with Dr. Catherine Sanderson, Ph.D. & Dr. Jennifer Guttman
03-13-2019
Caring for Mother Nature: Cultivating Sustainable Well-being in Today’s Changing Climate with Phyllis Stiles & Woody Tasch
03-06-2019
Strategic Communication that Builds Bridges and Activates Change with Justin Lee, Melanie Klein, and Marc Cordon
02-27-2019
Raising Emotionally Fit and Mentally Strong Kids with Dr. Stuart Shanker and Maureen Healy PhD
02-19-2019
Love and Desire: The Juiciness of Passion at Work, Play, and at Home with Saida Désilets Ph.D. and Dr. Lissa Rankin
02-13-2019
View All Podcasts
Subscribe to Podcast feed
Connect With Us

 

Harvesting Happiness Talk Radio FacebookHarvesting Happiness TwitterHarvesting Happiness Soundcloud

Harvesting Happiness InstagramHarvesting Happiness PinterestHarvesting Happiness Youtube

Get APPy

HHTR APP

iTunes

Google Play

Consult with Lisa

 

Coach with me

 

Are We Happy Yet? Eight Keys to Unlocking a Joyful Life by Lisa Cypers Kamen

 

Are We Happy Yet? book

 

Nothing Gives HAPPINESS Like a FREE GIFT... Unwrap Yours Below...

 

Harvesting Happiness Ego

 

TEDxMalibu: The Inversion Theory of Joy

HH4HEROES Phantom Friend-Raiser

Harvest greater happiness by participating in our Phantom Friend-Raiser, which is being hosted by www.hh4heroes.orgEnjoy your own harvest celebration from the comfort of wherever you are while backing a great cause by giving a gift of happiness support to our returning Vets.

donate now

No make-up, heels, tuxedo, or hob-nobbing required. Rules are very simple: donate your support and share our mission with your friends who will hopefully tell two friends and so on to help us continue to grow our community. Your generous donations are tax deductible and provide no-cost and stigma-free programming to returning Vets and their loved ones as they struggle with combat trauma and other post-deployment reintegration issues.

 

Harvesting Happiness For Heroes

 

 

Harvesting Happiness Beauty

 

Contact Us

Have a question or comment for us? We love hearing from our listeners!

Call Us @ 877-929-5300

  • Are you interested in being a guest on our show or do you have a great idea for a show theme?
  • Partner with us! Show sponsorship opportunities are available.

Contact Andrea Minghelli, Producer

Email: hhtalkradio@gmail.com

 

What People Are Saying

 

Harvesting Happiness

 

Google+