Learning to Grow Vital Relationships Through Conversations That Matter with Celeste Headlee and Ronald J. Frederick PhD

Learning to Grow Vital Relationships Through Conversations That Matter with Celeste Headlee and Ronald J. Frederick PhD

In this week's episode:

Effects of early relationships with caregivers and your communication style

Becoming a better listener and conversationalist 

Cultivating your own emotional mindfulness

The art of serotonin inducing conversation

 

Celeste Headlee

Book: We Need to Talk: How to Have Conversations that Matter

 

Ronald J Frederick, Ph.D.

Book: Loving Like You Mean It: Use the Power of Emotional Mindfulness to Transform Your Relationships

 

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