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In this current age of distraction, our brain and mind are constantly stimulated. Our overall physical health requires attention and maintenance, so does your mental health.

In Your Head with Leigh Richardson talks about the many different lifestyle choices and environmental factors that impact the physiology and psychology of your mental state. If you want to increase your mental performance and optimize your well-being, tune in with us every Thursday at 2 pm CST.

Why? Because Mental Health Matters.

ABOUT YOUR HOST LEIGH RICHARDSON:

Leigh E. Richardson

Leigh Richardson has studied human behavior for over 30 yeas. Her initial focus was on organizational behavior then shifted to human behavior in 2004 after her son had a traumatic brain injury. Leigh herself has been in the ICU with brain injury twice. All this has driven her quest to understand the brain.

Leigh is the founder and CEO of the Brain Performance Center, utilizing her MBA, MS in Counseling, and board certifications to offer state-of-the-art solutions for "brain" problems. Whether it is anxiety, depression, insomnia or brain injury, Leigh's understanding of brain health will provide the sustainable solution.

Leigh advises as an educator to help others appreciate the total impact of brain injury. She is an active supporter of Brain Injury Network Dallas (BIND).

As a brain health expert, Leigh has regulary contributed to FOX News and other TV and radio stations. She is also an international speaker and the author of Turn Your Brain On To Get Your Game On released in January, 2020.

Click here to check out In Your Head with Leigh Richardson. Relax and listen to Leigh and her amazing guests.

Subscribe to In Your Head with Leigh Richardson!
New episodes every Thursday at 2 pm CT

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Connect with Leigh Richardson:

Schedule a free consultation at The Brain Performance Center in Dallas. Click here or call 214-329-9017! 

Leigh Richardson Website | The Brain Performance Center Website 

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Episode 181: Teen Achievement Anxiety and Parenting for It to Success with Dr. Dana Dorfman and Leigh Richardson

Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Dr. Dana Dorfman, lecturer, workshop...

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Episode 180: Release Yourself from Self-Doubt and Imposter Syndrome Through Rapid Rewiring with Michele Molitor and Leigh Richardson

Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Michele Molitor, founder and CEO of Nectar...

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Episode 179: How to Display Strong, Authentic Leadership By Seeking Help with Dr. Lizette Warner and Leigh Richardson

Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Dr. Lizette Warner, healthcare executive,...

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Episode 178: Food Sensitivity - Is It Allergies or Intolerance? with Dr. Gill Hart and Leigh Richardson

Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Dr. Gill Hart, expert biochemist and...

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Episode 177: Surviving From Child Abuse, Bullying, and Other Teenage and Young Adult Crises with Steve Simpson and Leigh Richardson

Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Steve Simpson, young adult author and...

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