Learn How To Love Again

Maria RomanoLeigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Maria Romano, a licensed minister who has developed a course that gives you concrete steps to help you get back in the dating world. Check out her website TrueLoveKnots.com.

Leigh Richardson is also the author of Brain on Game On, available at Amazon and on The Brain Performance Center website. The Brain Performance Center is located in Dallas, Texas and can be reached at 214-329-9017.

Also on Apple Podcasts, iTunes, Google Play, Spotify, iHeart Radio and Stitcher.

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Does Returning To The Office Make You Anxious?

Mafalda Halligan Leigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with
Mafalda Halligan, founder of River Run HR, about how we re-enter the office and embrace the change, not fear it.

Leigh Richardson is also the author of Brain on Game On, available at Amazon and on The Brain Performance Center website. The Brain Performance Center is located in Dallas, Texas and can be reached at 214-329-9017.

Also on Apple Podcasts, iTunes, Google Play, Spotify, iHeart Radio and Stitcher.

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Finding Joy In Death Can Be A New Beginning

Lisa Strahs-LorencLeigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Lisa Strahs-Lorenc, a bereavement specialist. Lisa has lived with death her whole life and written two support books to show people that in times of grief, we need to stop and celebrate life. She offers some great ideas to keep the joy of life alive.

Leigh Richardson is also the author of Brain on Game On, available at Amazon and on The Brain Performance Center website. The Brain Performance Center is located in Dallas, Texas and can be reached at 214-329-9017.

Also on Apple Podcasts, iTunes, Google Play, Spotify, iHeart Radio and Stitcher.

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Be Fearless - Not Reckless

Mary MonahanLeigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with
Mary Monahan, the founder of Fearless Warrior Foundation. She shares her mission to provide financial assistance and support the local community by acting selflessly with acts of goodwill.

Leigh Richardson is also the author of Brain on Game On, available at Amazon and on The Brain Performance Center website. The Brain Performance Center is located in Dallas, Texas and can be reached at 214-329-9017.

Also on Apple Podcasts, iTunes, Google Play, Spotify, iHeart Radio and Stitcher.

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Midlife Crisis - Get Your Mojo On

Frankie PicassoLeigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with
Frankie Picasso, talk show host, champion for change and author of the best-selling book Midlife Mojo. Frankie shares her knowledge on how as we go through midlife changes and relationships in our life, we can come out ready to embrace change for our own happiness.

Leigh Richardson is also the author of Brain on Game On, available at Amazon and on The Brain Performance Center website. The Brain Performance Center is located in Dallas, Texas and can be reached at 214-329-9017.

Also on Apple Podcasts, iTunes, Google Play, Spotify, iHeart Radio and Stitcher.

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Understanding Numbers - Understanding Life

Merrie KungLeigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Merrie Kung, a professional numerologist who uses numerology as a tool to help us translate the language of numbers into words that help us better manage our lives.

Leigh Richardson is also the author of Brain on Game On, available at Amazon and on The Brain Performance Center website. The Brain Performance Center is located in Dallas, Texas and can be reached at 214-329-9017.

Also on Apple Podcasts, iTunes, Google Play, Spotify, iHeart Radio and Stitcher.

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Get In Touch With Your Soul Type and Make Better Decisions

Anne TuckerLeigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Anne Tucker, author of Undoubtedly Awesome to understand how our soul type impacts our decision-making process.

Leigh Richardson is also the author of Brain on Game On, available at Amazon and on The Brain Performance Center website. The Brain Performance Center is located in Dallas, Texas and can be reached at 214-329-9017.

Also on Apple Podcasts, iTunes, Google Play, Spotify, iHeart Radio and Stitcher.

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The Emotional Relationship We Have With Money

Bob WheelerLeigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Bob Wheeler, financial expert, motivator, author and founder of The Money Nerve to discuss the emotional relationship we have with money and why some of us need financial therapy.

Leigh Richardson is also the author of Brain on Game On, available at Amazon and on The Brain Performance Center website. The Brain Performance Center is located in Dallas, Texas and can be reached at 214-329-9017.

Also on Apple Podcasts, iTunes, Google Play, Spotify, iHeart Radio and Stitcher.
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Make Your Crazy Work For Your Own Self-Value

Dr. Mark Borg, a psychologist and psychoanalystLeigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Dr. Mark Borg, a leading psychoanalyst and co-author of several books on relationships. His latest one, "MAKING YOUR CRAZY WORK FOR YOU: From Isolation to Self-acceptance, Compassionate Empathy, and Love," talks about self-value and confidence in yourself that comes from confidence in relationships.

Leigh Richardson is also the author of Brain on Game On, available at Amazon and on The Brain Performance Center website. The Brain Performance Center is located in Dallas, Texas and can be reached at 214-329-9017.

Also on Apple Podcasts, iTunes, Google Play, Spotify, iHeart Radio and Stitcher.

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The 3 C's of Confidence - Commitment, Consistency, Congruence

Dr. Andrew WittmanLeigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Dr. Andrew Wittman. He has a background in national security, is the founder of the Mental Toughness Training Center, and the author of the book Ground Zero Leadership: CEO of You.

Leigh Richardson is also the author of Brain on Game On, available at Amazon and on The Brain Performance Center website. The Brain Performance Center is located in Dallas, Texas and can be reached at 214-329-9017.

Also on Apple Podcasts, iTunes, Google Play, Spotify, iHeart Radio and Stitcher.

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Get What You Want Through Empowerment and Confidence

Sandra BeckLeigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Sandra Beck, author, coach, speaker, radio host, entrepreneur and philanthropist. Empowerment is the consistent thread in all her work, helping others to create the circumstances you want in your life.

Leigh Richardson is also the author of Brain on Game On, available at Amazon and on The Brain Performance Center website. The Brain Performance Center is located in Dallas, Texas and can be reached at 214-329-9017.

Also on Apple Podcasts, iTunes, Google Play, Spotify, iHeart Radio and Stitcher.

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How To Raise Smart, Confident Kids and Have Fun Doing It

Patricia WilkinsonLeigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Patricia Wilkinson, author of Brain Stages: How to Raise Smart, Confident Kids and Have Fun Doing It.

Leigh Richardson is also the author of Brain on Game On, available at Amazon and on The Brain Performance Center website. The Brain Performance Center is located in Dallas, Texas and can be reached at 214-329-9017.

Also on Apple Podcasts, iTunes, Google Play, Spotify, iHeart Radio and Stitcher.

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How Do Video Games Affect The Brain?

Dr. Ron SwatzynaLeigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Dr. Ron Swatzyna, the Director/Chief Scientist of the Houston Neuroscience Brain Center, to talk about video gaming and the brain. Excessive gaming manifests with symptoms similar to ADHD. Learn what parents can do to prevent video gaming from becoming an addiction.

Leigh Richardson is also the author of Brain on Game On, available at Amazon and on The Brain Performance Center website. The Brain Performance Center is located in Dallas, Texas and can be reached at 214-329-9017.

Also on Apple Podcasts, iTunes, Google Play, Spotify, iHeart Radio and Stitcher.

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Empower Yourself to The Next Level

Jen CokenLeigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with  Jen Coken, author and Imposter Syndrome expert with a mission to empower C-Suite Level women and help them empower themselves.

Leigh Richardson is also the author of Brain on Game On, available at Amazon and on The Brain Performance Center website. The Brain Performance Center is located in Dallas, Texas and can be reached at 214-329-9017.

Also on Apple Podcasts, iTunes, Google Play, Spotify, iHeart Radio and Stitcher.

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It is Important to Take T.I.M.E. (Things I Must Earn)

Julio SaladoLeigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Julio Salado, founder of Fitnessfoundry.net, a leading online resource for health and wellness. His belief that every step you take is important and should be recognized. It is not about where you start, it is about where you end.

Leigh Richardson is also the author of Brain on Game On, available at Amazon and on The Brain Performance Center website. The Brain Performance Center is located in Dallas, Texas and can be reached at 214-329-9017.

Also on Apple Podcasts, iTunes, Google Play, Spotify, iHeart Radio and Stitcher.

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How To Thrive In Uncertain Times

Jackie SimmonsLeigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Jackie Simmons, creator of Resilience Mastery Formula and co-founder of The Teen Suicide. Her message: We are entitled to Thrive even in challenging times.

Leigh Richardson is also the author of Brain on Game On, available at Amazon and on The Brain Performance Center website. The Brain Performance Center is located in Dallas, Texas and can be reached at 214-329-9017.

Also on Apple Podcasts, iTunes, Google Play, Spotify, iHeart Radio and Stitcher.

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Happiness Starts In The Brain

Phyllis GinsbergLeigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Phyllis Ginsberg, author of books that focus on health and happiness. One of them is Brain Makeover - A Weekly Guide to a Happier, Healthier, and More Abundant Life which shares how to get happiness going in the brain.

Leigh Richardson is also the author of Brain on Game On, available at Amazon and on The Brain Performance Center website. The Brain Performance Center is located in Dallas, Texas and can be reached at 214-329-9017.

Also on Apple Podcasts, iTunes, Google Play, Spotify, iHeart Radio and Stitcher.

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The New Age - And It Is Not About Me - It Is About Us

Laurie JohnsonLeigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Laurie Johnson, a Spiritual Counselor and Psychic Advisor, and author of the book Into The Aquarian Age. The book talks about a shift from the ego-centered Piscean Age into the Age of Aquarius which is focused on "us," not "me."

Leigh Richardson is also the author of Brain on Game On, available at Amazon and on The Brain Performance Center website. The Brain Performance Center is located in Dallas, Texas and can be reached at 214-329-9017.

Also on Apple Podcasts, iTunes, Google Play, Spotify, iHeart Radio and Stitcher.

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Get Happier Every Day and Find Your Peace

Paula MunierLeigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Paula Munier, a best-selling author of commercial and nonfiction books as well as a literary agent. Her book Happier Every Day offers simple ways to bring peace, contentment and joy into your life.

Leigh Richardson is also the author of Brain on Game On, available at Amazon and on The Brain Performance Center website. The Brain Performance Center is located in Dallas, Texas and can be reached at 214-329-9017.

Also on Apple Podcasts, iTunes, Google Play, Spotify, iHeart Radio and Stitcher.

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Secrets of Successful Sales

Alison EdgarLeigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Alison Edgar, who was crowned "The Entrepreneur's Godmother" and named one of UK's Top Ten Business Advisors. She has a book titled Secrets of Successful Sales.

Leigh Richardson is also the author of Brain on Game On, available at Amazon and on The Brain Performance Center website. The Brain Performance Center is located in Dallas, Texas and can be reached at 214-329-9017.

Also on Apple Podcasts, iTunes, Google Play, Spotify, iHeart Radio and Stitcher.

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Take Charge of Your Relationships

Tamra BlankenshipLeigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Tamra Blankenship, a relationship communications expert, to talk about taking charge of your relationships.

Leigh Richardson is also the author of Brain on Game On, available at Amazon and on The Brain Performance Center website. The Brain Performance Center is located in Dallas, Texas and can be reached at 214-329-9017.

Also on Apple Podcasts, iTunes, Google Play, Spotify, iHeart Radio and Stitcher.

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Drug Recovery Starts Young

Patrick BarrassoLeigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Patrick Barrasso, founder of In Balance Continuum of Care, an adolescent and adult substance abuse program offering unique therapeutic care.  

Leigh Richardson is also the author of Brain on Game On, available at Amazon and on The Brain Performance Center website. The Brain Performance Center is located in Dallas, Texas and can be reached at 214-329-9017.

Also on Apple Podcasts, iTunes, Google Play, Spotify, iHeart Radio and Stitcher.

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Shifting To The Higher Perspective

Elizabeth JoyceLeigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Elizabeth Joyce, one of the world's greatest psychics sharing insight from the universe.

Leigh Richardson is also the author of Brain on Game On, available at Amazon and on The Brain Performance Center website. The Brain Performance Center is located in Dallas, Texas and can be reached at 214-329-9017.

Also on Apple Podcasts, iTunes, Google Play, Spotify, iHeart Radio and Stitcher.

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Eating Disorders and The Morgan Foundation

Steven Dunn of The Morgan FoundationLeigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Steven Dunn, founder of the Morgan Foundation, sharing insight on Eating Disorders.

Leigh Richardson is also the author of Brain on Game On, available at Amazon and on The Brain Performance Center website. The Brain Performance Center is located in Dallas, Texas and can be reached at 214-329-9017.

Also on Apple Podcasts, iTunes, Google Play, Spotify, iHeart Radio and Stitcher.

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How To Plan Mindful Aging In Your Home

Leslie Eckford

Amanda Lambert

Leigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Amanda Lambert and Leslie Eckford co-authors of Aging With Care, the Guide to Managing Caregivers at Home.

Leigh Richardson is also the author of Brain on Game On, available at Amazon and on The Brain Performance Center website. The Brain Performance Center is located in Dallas, Texas and can be reached at 214-329-9017.

Also on Apple Podcasts, iTunes, Google Play, Spotify, iHeart Radio and Stitcher.

 

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What Happens To Adult Children of Gray Divorce?

Carol Hughes and Bruce

Leigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Carol Hughes and Bruce Fredenburg, co-authors of the book, Home Will Never Be the Same Again.

Leigh Richardson is also the author of Brain on Game On, available at Amazon and on The Brain Performance Center website. The Brain Performance Center is located in Dallas, Texas and can be reached at 214-329-9017.

Also on Apple Podcasts, iTunes, Google Play, Spotify, iHeart Radio and Stitcher.

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Crucial Accountability - How to Get It

Dr. John FaberLeigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Dr. John Faber, with the Amen Clinics, about the shift toward crucial accountability in behavioral/mental health today.

Leigh Richardson is also the author of Brain on Game On, available at Amazon and on The Brain Performance Center website. The Brain Performance Center is located in Dallas, Texas and can be reached at 214-329-9017.

Also on Apple Podcasts, iTunes, Google Play, Spotify, iHeart Radio and Stitcher.

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Attune The Mind-Body-Spirit Connection To Solve the Mysteries of Life

Ellen TaddLeigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with , author, clairvoyant, and counselor. Ellen brings over forty years of unique experience and has great insights to offer.


Leigh Richardson is also the author of Brain on Game On, available at Amazon and on The Brain Performance Center website. The Brain Performance Center is located in Dallas, Texas and can be reached at 214-329-9017.

Also on Apple Podcasts, iTunes, Google Play, Spotify, iHeart Radio and Stitcher.

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Go Into Your Wisdom Years With Joy and Fullfillment

Dr. Charles Garfield, author of Our Wisdom YearsLeigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with
Dr. Charles Garfield, author of Our Wisdom Years, helps us transition into our later years with purpose and joy.

Leigh Richardson is also the author of Brain on Game On, available at Amazon and on The Brain Performance Center website. The Brain Performance Center is located in Dallas, Texas and can be reached at 214-329-9017.

Also on Apple Podcasts, iTunes, Google Play, Spotify, iHeart Radio and Stitcher.

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Dream Interpretation, Easy As 1,2,3

J.M. DeBord, Leigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with J.M. DeBord "RadOwl," who teaches us how easy it is to understand and interpret our dreams.


Leigh Richardson is also the author of Brain on Game On, available at Amazon and on The Brain Performance Center website. The Brain Performance Center is located in Dallas, Texas and can be reached at 214-329-9017.

Also on Apple Podcasts, iTunes, Google Play, Spotify, iHeart Radio and Stitcher.d abuse.

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How To Successfully Take Screen Time Out of Your Family

Melissa BatesLeigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Melissa Bates, a mom of a 2 kids, 6 and 9, who totally STOPPED screen time in her kids' life and they loved it.

Leigh Richardson is also the author of Brain on Game On, available at Amazon and on The Brain Performance Center website. The Brain Performance Center is located in Dallas, Texas and can be reached at 214-329-9017.

Also on Apple Podcasts, iTunes, Google Play, Spotify, iHeart Radio and Stitcher.

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Does the addictive personality impact drug addiction? How do we pick the drug of choice?

Leigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Dr. Donald Moses a psychiatrist with more than 45 years of treating drug/alcohol addiction. Learn about why people gravitate to a drug for a reason and the role the addictive personality plays in drug addiction.

Leigh Richardson is also the author of Brain on Game On, available at Amazon and on The Brain Performance Center website. The Brain Performance Center is located in Dallas, Texas and can be reached at 214-329-9017.

Also on Apple Podcasts, iTunes, Google Play, Spotify, iHeart Radio and Stitcher.d abuse.

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Allyship - How to Be Strong White Allies

Paul KivelLeigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Paul Kivel who is a social justice educator, activist who wrote the book, Uprooting Racism: How White People Can Work for Racial Justice.

Leigh Richardson is also the author of Brain on Game On, available at Amazon and on The Brain Performance Center website. The Brain Performance Center is located in Dallas, Texas and can be reached at 214-329-9017.

Also on Apple Podcasts, iTunes, Google Play, Spotify, iHeart Radio and Stitcher.

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How To Be CEO Of Your Own Brain

Dr. Andrew WittmanLeigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Dr. Andrew Wittman, founder of the Mental Toughness Training Center and author, "Ground Zero Leadership: CEO of You".

Leigh Richardson is also the author of Brain on Game On, available at Amazon and on The Brain Performance Center website. The Brain Performance Center is located in Dallas, Texas and can be reached at 214-329-9017.

Also on Apple Podcasts, iTunes, Google Play, Spotify, iHeart Radio and Stitcher.

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How To Use Numerology For Clarity, Joy & Alignment

Merrie KungLeigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Merrie Kung, whose passion for numerology has guided her and others for the last 20 years.

Leigh Richardson is also the author of Brain on Game On, available at Amazon and on The Brain Performance Center website. The Brain Performance Center is located in Dallas, Texas and can be reached at 214-329-9017.

Also on Apple Podcasts, iTunes, Google Play, Spotify, iHeart Radio and Stitcher.

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Don't Be A Dick - Change Yourself

Dr. Mark Borg, a psychologist and psychoanalyst Leigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Dr. Mark Borg, a psychologist and psychoanalyst in private practice in New York that has published the book, Don't Be A Dick. Anyone can be a dick.

Leigh Richardson is also the author of Brain on Game On, available at Amazon and on The Brain Performance Center website. The Brain Performance Center is located in Dallas, Texas and can be reached at 214-329-9017.

Also on Apple Podcasts, iTunes, Google Play, Spotify, iHeart Radio and Stitcher.

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Learn How To Bring The Right Frequencies Into Your Life and Business

Anne Tucker, the creator of Business Energetics and the Authentic Expression testLeigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with
Anne Tucker, the creator of Business Energetics and the Authentic Expression test, transmitter of the Nine Angelic Frequencies Series, and a channel for angelic wisdom.

Leigh Richardson is also the author of Brain on Game On, available at Amazon and on The Brain Performance Center website. The Brain Performance Center is located in Dallas, Texas and can be reached at 214-329-9017.

Also on Apple Podcasts, iTunes, Google Play, Spotify, iHeart Radio and Stitcher.

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What Inspires Great Characters? Book after Book...

Brian Andrews and Jeff WilsonLeigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Brian Andrews and Jeff Wilson, sharing how they model resilience in their military thrillers from real life experiences.

Leigh Richardson is also the author of Brain on Game On, available at Amazon and on The Brain Performance Center website. The Brain Performance Center is located in Dallas, Texas and can be reached at 214-329-9017.

Also on Apple Podcasts, iTunes, Google Play, Spotify, iHeart Radio and Stitcher.

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How to Thrive In Times of Uncertainty

Alex Quian the co-founder of Young Leaders for ChangeLeigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with
Alex Quian the co-founder of Young Leaders for Change, a nonprofit dedicated to providing young people with opportunities to develop themselves personally and professionally, particularly in times of uncertainty.

Leigh Richardson is also the author of Brain on Game On, available at Amazon and on The Brain Performance Center website. The Brain Performance Center is located in Dallas, Texas and can be reached at 214-329-9017.

Also on Apple Podcasts, iTunes, Google Play, Spotify, iHeart Radio and Stitcher.

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The Simplicity of Social Impact

Frankie PicassoLeigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with the unstoppable Frankie Picasso, a talk show host, artist, author, and founder of the Good Radio Network which is one of the vehicles she uses for social impact.

Leigh Richardson is also the author of Brain on Game On, available at Amazon and on The Brain Performance Center website. The Brain Performance Center is located in Dallas, Texas and can be reached at 214-329-9017. Also on Apple Podcasts, iTunes, Google Play, Spotify, iHeart Radio and Stitcher.

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The Difference Between Brain Health and Mental Health

Sandra Beck of Coach Talk RadioLeigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Sandra Beck of Coach Talk Radio. The brain is so important, and there is a difference between brain health and mental health. Listen to this interesting show to find out how you can maximize your brain and how to better achieve your goals and live the life you want.

Leigh Richardson is also the author of Brain on Game On, available at Amazon and on The Brain Performance Center website. The Brain Performance Center is located in Dallas, Texas and can be reached at 214-329-9017.

Also on Apple Podcasts, iTunes, Google Play, Spotify, iHeart Radio and Stitcher.

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How To Beat Pain Without Medication

Katrina Rodionova, co-founder and president of Advanced RegenerationLeigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Katrina Rodionova, co-founder and president of Advanced Regeneration. Katrina uses a unique high-intensity laser therapy with yoga to help people transform their lives and become pain-free. Learn more about the amazing results that can be achieved using cutting edge technology.

Leigh Richardson is also the author of Brain on Game On, available at Amazon and on The Brain Performance Center website. The Brain Performance Center is located in Dallas, Texas and can be reached at 214-329-9017.

Also on Apple Podcasts, iTunes, Google Play, Spotify, iHeart Radio and Stitcher.

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Don't Know How To Help Someone With Brain Injury? 3 Techniques That Work

Valerie Gotcher, Founder and Executive Director of BIND: Brain Injury Network of DallasLeigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Valerie Gotcher, Founder and Executive Director of BIND: Brain Injury Network of Dallas, with a goal to help brain injury survivors reconnect into life, the community and the workplace. Together, BIND members are working to put the missing pieces back in their lives.

Leigh Richardson is also the author of Brain on Game On, available at Amazon and on The Brain Performance Center website. The Brain Performance Center is located in Dallas, Texas and can be reached at 214-329-9017.

Also on Apple Podcasts, iTunes, Google Play, Spotify, iHeart Radio and Stitcher.

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How and Why to Pick Yourself Up, As Many Times As It Takes

Valerie SokoloskyLeigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Valerie Sokolosky, author of eight leadership books that was featured in the Wall Street Journal. An ICF accredited coach, she works with leaders to create a strong executive presence with her years of training, and shares ideas on how resilience is not something you are born with but can be learned.


Leigh Richardson is also the author of Brain on Game On, available at Amazon and on The Brain Performance Center website. The Brain Performance Center is located in Dallas, Texas and can be reached at 214-329-9017.

Also on Apple Podcasts, iTunes, Google Play, Spotify, iHeart Radio and Stitcher.

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Jazz Up Your Brain Rhythm With Music

Alex Doman, CEO of Advanced Brain TechnologiesLeigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Alex Doman about how music affects brain rhythm.

Alex Doman, CEO of Advanced Brain Technologies, has 25 years of experience in neurotechnology, and is the third generation in a family of pioneers dedicated to improving brain performance. Alex is also founder and Chief Product Officer of Vital Neuro and Sleep Genius.

We discuss The Listening Program and how the acoustical properties of sound can be used to create neuroplasticity in the brain. Alex describes it as a fusion of art and sound. Alex’s bestselling book, Healing at the Speed of Sound® can be found here.

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Simple Ways to Improve Your Well-Being With Essential Oils

Sharon McDonald Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Sharon McDonald about simple ways to improve your well-being with essential oils.

Sharon has 23 years of experience with herbs, essential oils and nutrition. A teacher by trade and a big advocate for informed self-care, Sharon brings 10 years of experience helping men and women create health and wealth as a nutrition therapist and life coach.  

Sharon has used essential oils for many of her own health problems and amazed doctors with the results. She cleans with them, bakes with them, and understands all the ways essential oils can make you healthier!

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The Emotional Pull When Making the Decision to Move to a New Home

Kathy Murray Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Kathy Murray about the psychology of moving to a new home.

Kathy Murray has been a leader in real estate for 15 years under Ebby Halliday Realtors and was #1 in 2019 in the Dallas office. There are many different kinds of moves: first home, corporate relocation and downsizing, and all have their own set of challenges both good and bad. Kathy has a wealth of knowledge to help you and your family when making a move.

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Why Mental Health Matters and What You Can Do to Help Yourself

Chris GoetzLeigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Chris Goetz about why mental health matters and what you can do to help yourself.

Chris Goetz is a licensed professional counselor and supervisor and has a passion for working with people who have suffered from severe trauma and struggled with addictions. She spent the last 20 years working with people coming out of the sex industry and serving the indigent. She has seen it all and truly understands the importance of mental health on many different levels. 

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Integrate Nutrition in Your Lifestyle for a Better Brain and a Better Life

Erin KerryLeigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Erin Kerry, CEO of Sparkling Wholeness, about nutrition for the mind, body and spirit.

Erin is a certified innovative nutrition coach and a self-proclaimed nutrition nerd. She shares with us how to make eating healthy a lifestyle choice.

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The Connection Between The Brain and Your Ability to Achieve Goals

Johnathan Haggerty NFLLeigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with John Haggerty about the connection between the brain and body. John Haggerty has played on 3 NFL teams, is a personal trainer and puts his focus on the brain-body connection. He recognizes that the best physical health requires good mental health.


Leigh Richardson is also the author of Brain on Game On, available at Amazon and on The Brain Performance Center website. The Brain Performance Center is located in Dallas, Texas and can be reached at 214-329-9017.

Also on Apple Podcasts, iTunes, Google Play, Spotify, iHeart Radio and Stitcher.

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How To Build Success Through a Legacy of Giving

Bill Wallace, CEO & Founder of Success North DallasLeigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with CEO & Founder of Success North Dallas, Bill Wallace. Bill shared his life journey from working in the lumber business, to the insurance industry, and to creating a phenomenal networking group where individuals come together monthly to serve as resources and solutions for each other. Bill says his greatest skill is putting together the right people for the right reasons at the right time and Success North Dallas plays a huge role in that.

If you'd like to learn more about Success North Dallas, visit www.successnorthdallas.com.

If you'd like to purchase Bill's book, Being a Catalyst for Success: The Fulfilling Life of a Servant Leader, click here.

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Simple Tips To Ease Your Kid's Back-to-School Anxiety and Your Own

Jennifer McDaniel of Dallas Moms BlogLeigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with with Dallas Moms Blog's Jennifer McDaniel to discuss how these factors are influencing their own families; the techniques they've learned and best practices for the future.

Leigh Richardson is also the author of Brain on Game On, available at Amazon and on The Brain Performance Center website. The Brain Performance Center is located in Dallas, Texas and can be reached at 214-329-9017.

Also on Apple Podcasts, iTunes, Google Play, Spotify, iHeart Radio and Stitcher.

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Learn the ABC's of CBD Oil and How to Incorporate them In Your Life

Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Pam Langsam, the CEO & founder of Hemp Wellness Shoppe, about CBD oil, its uses, and the results her customers are seeing from incorporating CBD into their life.

Do you have questions about CBD like how you should use it and what it helps with? We've got answers for you!

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Improve Your Health Around the Holidays with these Simple Strategies

Johnathan Haggerty NFLLeigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with former NFL Pro and current wellness influencer Johnathan Haggerty to discuss how to handle your health and food intake around the holidays, knowing that food has an additional emotional component that makes it hard to make the best choices. When sugar is around every corner and coming at you with love, it can be difficult!

Leigh Richardson is also the author of Brain on Game On, available at Amazon and on The Brain Performance Center website. The Brain Performance Center is located in Dallas, Texas and can be reached at 214-329-9017.

Also on Apple Podcasts, iTunes, Google Play, Spotify, iHeart Radio and Stitcher.

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Achieve Wellness Through Holistic Healing for You and Your Family

Dr. Julia Schulenburg of Center for Holistic HealingLeigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Dr. Julia Schulenburg of Center for Holistic Healing. The Center for Holistic Healing provides a unique approach to wellness with integrative health modalities. Healing is approached through integration of three components to wellness: the brain, body and spirit.

Leigh Richardson is also the author of Brain on Game On, available at Amazon and on The Brain Performance Center website. The Brain Performance Center is located in Dallas, Texas and can be reached at 214-329-9017.

Also on Apple Podcasts, iTunes, Google Play, Spotify, iHeart Radio and Stitcher.

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Reach Out To Others To Share The Journey of Motherhood

Krystal HurstLeigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Krystal Hurst, the owner of Dallas Moms Blog, to talk about how hard it can be to keep sanity when you have kids. Kids of all ages come with their own problems and the responsibility is on the mom. It is normal to feel anxious or depressed at times. From one mom to another, it is okay to not be okay sometimes.

Everything changes when you become a mother. Suddenly, your whole life revolves around someone else, and it's normal to feel anxious or depressed, but not many people talk about it.

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Jumpstart Your Motivation through the Brain-Body Connection to Fabulous Results

Johnathan HaggertyLeigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks about the brain-body connection with - a former NFL wide receiver and a current wellness influencer and life coach.

It all starts with the mind, and Haggerty says his path to the NFL began by making a decision and visualizing where he wanted to be and what he wanted to achieve. Most importantly, he believed in himself and made it happen.

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The Reality About Eating Disorders Disease and How to Overcome Them

Dr. Cynthia Bulik from the University of North Carolina-Chapel Hill Medical Center

Steven Dunn of The Morgan Foundation

Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Dr. Cynthia Bulik from the University of North Carolina-Chapel Hill Medical Center, and Steven R. Dunn, founder of The Morgan Foundation and who has personally been touched by the illness.

Dr. Bulik holds the first endowed professorship in eating disorders in the United States and is also Director of Research at the UNC Center of Excellence for Eating Disorders. She is passionate about helping the public to understand the science behind the eating disorder disease.

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CBD Oil and Its Impact on the Brain and How You Can Use It for Your Greater Good

Dr. Russell J. Zwanka Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Dr. Russell J. Zwanka about one of the trending topics in health right now - CBD oil. Recent legislation has put CBD oil in the spotlight, and raises many questions about its effect, legality, and how it impacts the brain.

Russell J. Zwanka is a Professor at Siena College, in Albany, NY. Dr. Z teaches Marketing Research, Food Marketing, and Marketing Principles. Having spent a career in the food industry before teaching, he has published two books on CBD and can be found here.

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Take a Trip In Your Brain Through Virtual Reality (VR) and See What Your Brain Can Do

Dr. Eric Krokos, Research Associate at University of Maryland Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Dr. Eric Krokos about one of the most exciting technologies today - Virtual Reality (VR).

On this episode, Leigh speaks to Dr. Eric Krokos, Research Associate at University of Maryland to learn about the many ways VR is being used in learning and training. 

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Feel the Love, Think the Love and Find It in Your Life

Sarah StrackhouseLeigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Sarah Strackhouse with RNPR about the connection between the brain and the heart. Why do we get a little giddy on holidays and feel it in our heart and our head? Learn more here.

Leigh Richardson is also the author of Brain on Game On, available at Amazon and on The Brain Performance Center website. The Brain Performance Center is located in Dallas, Texas and can be reached at 214-329-9017.

Also on Apple Podcasts, iTunes, Google Play, Spotify, iHeart Radio and Stitcher.

 

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The Secrets of Fitness and Exercise for a Better Brain

Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Monica Mancuso, a personal trainer, for a fit-talk featuring the benefits of Fitness and the importance of "true nutrition" to keep your body and brain FIT! New Year...New You!

Leigh Richardson is also the author of Brain on Game On, available at Amazon and on The Brain Performance Center website. The Brain Performance Center is located in Dallas, Texas and can be reached at 214-329-9017.

Also on Apple Podcasts, iTunes, Google Play, Spotify, iHeart Radio and Stitcher.

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Top Tips To Control Your Weight As We Age

Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Dorothy Short, Valerie Freeman and Dr. Catherine Waldorf from PRIME Women to talk about the PLATE program they have designed to help us, because eating after you turn 50 can look and feel different. The focus is on portion control and the importance of community to hold you accountable.

Leigh Richardson is also the author of Brain on Game On, available at Amazon and on The Brain Performance Center website. The Brain Performance Center is located in Dallas, Texas and can be reached at 214-329-9017.

Also on Apple Podcasts, iTunes, Google Play, Spotify, iHeart Radio and Stitcher.

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Boost Your Diet, Help Your Brain Health

Cooper Aerobics Nutrition Specialist Meridan Zerner Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Cooper Aerobics Nutrition Specialist Meridan Zerner about brain health.

Meridan specializes in weight management, exercise, sports nutrition, cardiovascular health and nutrition. Brain health is highly connected to the type of food we intake everyday and this talk is about finding out exactly how the connection works.

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The Devastating Impact of an Eating Disorder and How to Overcome It

Steven Dunn of The Morgan Foundation Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Steven Dunn about eating disorders.

Steven Dunn of The Morgan Foundation discusses facts, myths, and why we should be looking out for our loved ones. Eating disorders - including anorexia nervosa, binge-eating disorder and bulimia nervosa - have the highest mortality rate of any mental illness in the U.S.

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How To Beat A Concussion with These Easy Steps

Dr. Sally Fryer-DietzLeigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Founder & Director of Integrative Pediatric Therapy, Dr. Sally Fryer-Dietz. Sally is an out-of-the-box thinker and has always looked for new solutions in treating concussions.

Tune in to learn about different approaches to healing, including CranioSacral Therapy (CST) and all the benefits it can give.

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Breathtaking Effects of Hyperbaric Oxygen on the Brain

Dr. Alfred JohnsonLeigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Dr. Alfred Johnson about the healing effects oxygen has on the brain and hyperbaric chambers.

The pair also delves into neurofeedback and what it does to create regulation with electrical frequencies and the neuro stimulation increase to neuroplasticity.

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Powerboost Your Brain with Supplements and Vitamins for Greater Health

Shelli KingLeigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Shelli King from Neuroscience to discuss the different types of supplements and vitamins, and how important it is to make the right choices in health.

Leigh Richardson is also the author of Brain on Game On, available at Amazon and on The Brain Performance Center website. The Brain Performance Center is located in Dallas, Texas and can be reached at 214-329-9017.

Also on Apple Podcasts, iTunes, Google Play, Spotify, iHeart Radio and Stitcher.

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