Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with with Dallas Moms Blog's Jennifer McDaniel to discuss how these factors are influencing their own families; the techniques they've learned and best practices for the future.

Leigh Richardson is also the author of Brain on Game On, available at Amazon and on The Brain Performance Center website. The Brain Performance Center is located in Dallas, Texas and can be reached at 214-329-9017.

Also on Apple Podcasts, iTunes, Google Play, Spotify, iHeart Radio and Stitcher.