Episode 195: How Lifestyle Psychiatry Can Heal Your Daughter from Depression with Cheryl L. Green, MD and Leigh Richardson

Cheryl L. Green, MDLeigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Cheryl L. Green, MD, lifestyle psychiatrist, assistant professor of psychiatry, and author, to talk about the eye-opening and practical techniques in her book Heal Your Daughter: How Lifestyle Psychiatry Can Save Her from Depression, Cutting, and Suicidal Thoughts.

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About Cheryl L. Green, MD:

Dr. Cheryl L. Green is a lifestyle psychiatrist based in Southern California and the author of Heal Your Daughter: How Lifestyle Psychiatry Can Save Her from Depression, Cutting, and Suicidal Thoughts and The Heal Your Daughter Workbook: Six Weeks to Feeling Good with Lifestyle Psychiatry. Green works part time at the Loma Linda University School of Medicine, and part time in her own private practice based in the greater Los Angeles area. She holds degrees from Harvard University (A.B.), Princeton University (Ph.D.), and Stanford University School of Medicine (M.D.). She is board-certified in Psychiatry, Child and Adolescent Psychiatry, and Lifestyle Medicine. Her passion is inspiring others to achieve vibrant physical and mental health. She can be found online on her website, https://CherylLGreenMD.com.

One unique thing is that I’m a fifth generation Californian. My mother’s family lived in the greater Sacramento area, and my father’s family lived in Beverly Hills. I hail from San Francisco. What is unique about the way I practice is that I focus on encouraging people to live physically and emotionally healthy lifestyles, so that they can gradually replace their psychiatric medications with true wellness.

Connect with Cheryl L. Green, MD:

Website | Heal Your Daughter Book

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Leigh Richardson is also the author of Brain on Game On, available at Amazon and on  www.thebrainperformancecenter.com and www.leigherichardson.com. The Brain Performance Center is located in Dallas, Texas and can be reached at 214-329-9017.

 

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Connect with Leigh Richardson:

Schedule a free consultation at The Brain Performance Center in Dallas. Click here or call 214-329-9017! 

Leigh Richardson Website | The Brain Performance Center Website 

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