Join Dr. Leigh Richardson and special guest Dr. Brant Cortright, author of Neurogenesis, on this week's In Your Head podcast. Discover how mental health challenges like anxiety and depression can slow neurogenesis, impacting your brain's clarity and decision-making abilities.

Listen here: https://bit.ly/DrBrantCortright

Learn how a simple test at your annual physical can identify inflammation that affects brain health, and how to foster the growth of new brain cells throughout your life. Ready to optimize your brain health? Visit the Brain Performance Institute to start your journey toward a healthier, sharper mind. Whether you seek advice or a comprehensive consultation, our dedicated team is ready to help you achieve optimal brain performance. Contact us at 214-329-9017 for more information. You can listen to the episode on Audible, Amazon Music, Amazon Podcasts, Spotify, iHeartRadio, Apple Podcasts, iTunes, Stitcher, Player FM, and Podcast Addict.

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Connect with Dr. Leigh Richardson:

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