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SecondWind was created as a resource for change. 

It is a source to shine light to your darkness by hearing other women talk about their Defining Moment to transform their lives... to hear about their fears, doubts, discouragements and joys.



Joyce Buford, a Life coach, Author, speaker, and Internet Podcast Host, is a woman who has experienced transition in her own life and shares her secret to facing the Fear of Change with Total Confidence.

Through her unique program and coaching style, Joyce supports clients during their transition to reclaim their true purpose and strengths. Her program focuses on helping clients who have experienced their own transitions of divorce and loss to thrive without limits.

She was personally mentored by Jack Canfield, author of the "Chicken Soup for the Soul" book series. Joyce has contributed for 30 years to her community through her involvement in entrepreneurship and philanthropy.

Joyce is the proud mother of Chris and Lauren. She loves music, travel, and learning. She lives her life on purpose, using and enjoying her talents to get her message with effortless happiness.



Learn more about Joyce at

Find the hidden reasons your relationships fail!

Joyce's guest Stefan Gonick, is a certified AAMET Level 3 EFT Advanced Practitioner and Master Trainer. Stefan has been helping individuals and couples with their deep emotional healing and relationship issues for 22 years and has specialized in using the Emotional Freedom Techniques (EFT) for 14 years.

When a couple gets upset, communication skills are helpful for coping and reconnecting, but these skills don't get to the root of what triggered the upset to begin with.

Wouldn't it be better to stop getting upset in the first place?

We'll talk about where these upsets are coming from and how to eliminate them all together for a much more peaceful, harmonious and loving relationship.

Discover the 3 Secrets to Attracting Amazing Love in this -Free Mini-Course!

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How’s your trip down your career road-map going?

Today's guest Gail Johnson shares how your trip down your career road-map can turn into sucess!

Do you still have a clear career direction…or has your career hit a detour? Maybe you are at a point where you are ready to move up, move on, or move out? Sometimes the detour includes personality types that can affect your career because not everyone observes the rules of the road.

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Giving can gain your own happiness?

Today's guest, Dawn Franks, President and CEO of Your Philanthropy, has 38 years of experience working with nonprofits and donors across the country. She oversees grant-making activities for five family foundations and consults with them on a range of issues.

Dawn shares how to create your own giving brand by knowing your giving style and increase the joy you experience when giving.

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Can you find yourself after someone has taken it all from you?

Join Joyce Buford and her guest, Barbara “Babs” Kangas, MS, MA, Ph.D.,
as they talk about how to rebuild and restructure life after a destructive
Barbara, founder of is an author, speaker and
coach who has used her academic education, personal experience,
and professional training to create a highly effective reinvention process
helping people determine what they want to change in their lives and
develop and implement action strategies. She is passionate about helping
women in transition who have survived one or more destructive
She wants to help these brave survivors, understand the possible damage
to their sense of self they may have experienced, the slow steady chipping
away at their self-esteem, and, enable them to see that they, in fact, often
may feel as if they have actually lost themselves.
After Babs experienced a series of challenging relationships in her own life,
she decided to figure out how and why this significant damage happens
and what to do about it. At mid-life she went back to school earning a
Masters in Social Work and then a Ph.D. in Psychology. She began
coaching clients and interviewing women in mid-life transitions who
were suffering in unhealthy relationships.
Now she has created a program designed to help women develop their
self-awareness, authentic bold confidence and figure out how to rebuild
and restructure their lives to make sure that they will never lose
themselves again in any relationship.
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SEE you, so you can BE you, Without apology!

Join Joyce Buford and her guest Linda Bard, as they discus the importance of giving ourselves permission to SHINE.

Linda Bard is known as the Executive Muse at her company, Find Your Creative Voice. A sought-after Life Purpose specialist, international best-selling author and intuitive confidante, Linda is famous for transforming her ‘cosmic acupuncture’ moment of being bitten by a diamond back rattlesnake, into her life’s work. Linda helps women around the world discover their heart’s desires with swiftness, clarity and compassion.




Dont miss out on her offer!

It's called "The Secret Map in Your Hands." A Powerful Tool to Bring Heart and Authenticity to Your Marketing Message. This e-book helps you determine what Heart Line(s) you have, so you can put some MOJO into your Love and Communication style. Find it on her website!


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Recent Shows
Title Date
Part 2, to Finding the hidden reasons your relationships fail!
Find the hidden reasons your relationships fail!
How’s your trip down your career road-map going?
Giving can gain your own happiness?
Can you find yourself after someone has taken it all from you?
I cant find time to meditate!
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