Enrich your mind, body and spirit so you can love life!

Today's guest Monica Bloom, shares how she used Ayurvedic know-how to renew her health, clear her mind and exude joy each day. 

Monica is the author of In Your Elements and a contributor to Thrive Global, Baynan Botanicals, PrAna, Wander Mag, Spirituality & Health Mag, and Everyday Ayurveda.She also brings Ayurveda into the worplace with wellness talks for companies like Airbnb, Pandora, Vionic and POPSUGAR. 

Monica’s purist delivery of Ayurveda’s ancient wisdom fused with practicality and humor makes Ayurveda accessible and fun. She has a knack for making a very complex topic, simple, so that anyone can benefit.  She lives in a happy cottage among the trees in the San Francisco Bay Area with her husband, daughter and four-legged work buddy, Rio.

"When Ayurveda is made simple, you have all the power to transform your life. Ayurveda is the science of longevity, striving to achieve balance in the mind, body and spirit. Most (like 90%!) of imbalance can be prevented and cured with diet & lifestyle alone! I teach about simple ways to use Ayurveda daily." -Monica

Check out her website for more!

heymonicab.com

 

Return to the SecondWind Show Page
Link to Article
Recent Shows
Title Date
Giving can gain your own happiness?
04-14-2019
Can you find yourself after someone has taken it all from you?
04-08-2019
I cant find time to meditate!
04-02-2019
SEE you, so you can BE you, Without apology!
03-25-2019
Adjust Your Accent to Own Your Future!
03-18-2019
Do you want to find love again?
03-11-2019
View All Podcasts
Subscribe to Podcast feed
Uncover Your Hidden Genius




Google+