Recent Episodes and Interviews

Wise Health For Women Radio

Live Nourished with Wellness Coach Hally Brooke and Linda Kreter

Linda Kreter and WiseHealth Radio hosts guest Hally Brooke discuss the many ways wellness and feeling nourished may be felt. Is it movement, nutrition, mindset, resilience, relationships, and self-care? Definitely! It’s also a function of a solid “above my baseline” energy. The very definition of Thriving!

Sparking Wholeness

Episode 230: Nutrition Hacks You Need to Know for Optimal Digestion with Dr. Anjali Agrawal

Dr. Anjali Agrawal is a family chiropractor, functional nutritionist, founder, and speaker. Dr. Anjali helps families navigate their journey from conception to adulthood. As the founder of Back In Balance, Dr. Anjali integrates gentle chiropractic adjustments, functional nutrition, ergonomics, and a variety of unique diagnostic testing to identify the root cause of symptoms. This episode covers the importance of digestion for optimizing absorption of nutrients. Parents will also learn some helpful tips for improving kids’ nutrient load as well. Key Topics: - The importance of optimal digestion - You are what you absorb and digest - You may crave what you can’t digest or break down - How to make sure food is digested - How to increase nutrient load for kids and picky eaters - Starting places for healthy choices for families - The importance of ergonomics Learn more about Dr. Anjali at backinbalancehealth.com Sponsor: Use the code wholeness at thorne.fit/wholeness for 10% off your first order of Thorne products.

Im Not The Same Woman I Used To Be Im Free

Things That Affect Society Negatively 03-18-2024

This includes my update regarding the Unrighteous Decision Rendered by the Judge in the Fulton County court case involving Fani Willis and Nathan Wade v Donald J Trump and co-defendants. According to Deuteronomy 16:18-22, Judges are to judge the people with just judgement, not wrest judgement, not have respect of persons, neither take a gift but follow that which is altogether just! (KJV) Judge people fairly and honestly. Don't twist the law. Don't play favorites. Don't take bribes. Pursue only what is right! (MSG) Justice and righteousness did not prevail in the decision rendered. I discuss how unrighteous decision's affect society badly overall.

Author U Your Guide to Book Publishing

How to Create the Ultimate Opt-In for Website 03-14-2024

In this week’s AuthorU-Your Guide to Book Publishing, Host Dr. Judith Briles reveals the ultimate tips for turning your website into a hot magnet for new clients, fans, your book, and your expertise. It’s Judith “solo” to deliver the step-by-step tips for creating the ultimate Opt-In or Lead Magnet to build your followers and fan base. Your listening takeaways include: -The What of what you will need to create your Opt-In. -The Why of what makes your website and Opt-In the treasure chest every author should have. -What the essential components of your shout-out campaign must include. -The How of what you do next to roll out your Opt-In campaign. -The secret sauces that every campaign must have to target its audience. -Judith’s step-by-step in putting it all together. And, of course, much more. Tune in for lots of ideas and how-to tactics via the AuthorU-Your Guide to Book Publishing podcast. It’s ranked in the Top Ten of book marketing campaigns. Since its inception, over 16,000,000 listeners have downloaded various shows for practical publishing and book marketing guidance. Join me and become a regular subscriber.

In Your Head with Leigh Richardson

Episode 220: Dig Life Deep and Empower Yourself To Face The Realities of Today with John Aidan Byrne and Leigh E. Richardson

Leigh E. Richardson of the Brain Performance Center and host of In Your Head Podcast speaks with John Aidan Byrne, award-winning journalist, editor, filmmaker, and podcast host, to talk about the realities and challenges faced by the Western world today including extreme division in society, the pitfalls of social media, and alcoholism and addictions especially in the creative industry. John also talked about how we should self-reflect and empower ourselves against different crises, and his experiences in his career with popular personalities like Carroll O'Connor and Norman Rockwell. Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperformancecenter.com and https://www.leigherichardson.com/. She also owns and operates The Brain Performance Center, a brain and mental health clinic located in Dallas, Texas that can be reached at 214-329-9017. This show is also on Apple Podcasts, iTunes, Google Play, Spotify, iHeart Radio, Audible and Stitcher.

Vision Beyond Sight

Achieving Total Wellness and Longevity Through Precision Nutrition and Specialized Healing with Renee A. Simon (Episode #92)

Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Renee A. Simon, licensed Dietitian-Nutritionist, Certified Nutrition Specialist, Reiki Master, and owner of Total Wellness Nutrition LLC, to talk about “precision nutrition” or personalized/specialized nutrition, the right diet, the gut and brain connection, factors that affect longevity, and helpful tests and strategies for healing like Reiki and Bioresonance Testing. Renee even provided a short “soft belly” breathing exercise, and a 25% discount on her Foundation Package. Dr. Lynn Hellerstein, Developmental Optometrist, co-owner of Hellerstein & Brenner Vision Center, P.C., award-winning author and international speaker, holds powerful and inspiring conversations with her guests in the areas of health, wellness, education, sports and psychology. They share their inspirational stories of healing and transformation through their vision expansion. Vision Beyond Sight Podcast will help you see with clarity, gain courage and confidence. Welcome to Vision Beyond Sight! Also available on Apple Podcasts, iTunes, Google Podcasts, Spotify, iHeart Radio, Audible and Stitcher.

Harvesting Happiness

Unveiling Narcissism: Navigating Relationships with Self-Absorbed Personalities with Dr. Karyl McBride PhD, LMFT

Understanding and navigating interpersonal dynamics is crucial for maintaining healthy relationships. As an example, in a family where one or both parents are narcissists, it can be difficult for children to achieve a sense of self. Children growing up in this unhealthy environment tend to take on particular roles that fit within the confines of the narcissist’s point of view.

To discover best practices for navigating relationships with self-absorbed personalities, Harvesting Happiness Podcast Host Lisa Cypers Kamen speaks with a licensed Marriage and Family Therapist who has forty years in public and private practice, Dr. Karyl McBride.

Dr. McBride has focused on private research regarding parental narcissism and the debilitating effects of narcissism in relationships. She describes the 5-step recovery process from her book, Will the Drama Ever End? Untangling and Healing from the Harmful Effects of Parental Narcissism and shares stories of clients who are on the road to recovery.

This episode is proudly sponsored by:

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WANT MORE SOUND IDEAS FOR DEEPER THINKING? Check out More Mental Fitness by Harvesting Happiness bonus content available exclusively on Substack and Medium.

Success Profiles Radio

Kyla Fiddick Discusses Using A Fractional CFO in Your Business If You Need The Expertise But Can't Afford One Full-Time Yet

Kyla Fiddick was this week's guest on Success Profiles Radio. She is the principal and founder of Sasu Consulting, a financial firm that specializes in accounting and financial management. We discussed why a company would hire a fractional CFO, when it's best to consider this as an option, the top core values her company operates with, and consulting with clients about updating their insurance plans. In addition, we discussed how she uncovers growth opportunities in her clients' companies, helping companies obtain debt financing and equity financing, and helping her clients prepare to sell their companies. Finally, we discussed how she helped some of her clients' companies get acquired, as well as her advice for people wanting to get started in her industry. You can listen and subscribe to the show on Apple Podcasts/iTunes. You can also hear the show at Success Profiles Radio | Live Internet Talk Radio | Best Shows Podcasts (toginet.com)