Recent Episodes and Interviews

In Your Head with Leigh Richardson

Episode #270 Money Psychology Meets Brain Health: Jack Howard Talks Financial Wellness with Dr. Leigh Richardson

On the latest episode of In Your Head Talk Radio, Dr. Leigh Richardson sat down with Jack Howard, Head of Money Wellness at Ally Financial, for a powerful conversation on the intersection of money, mental health, and behavioral change. They explored how our earliest money experiences shape financial behavior, why financial health is deeply emotional, and what it really takes to build lasting wellness—not just wealth. Jack shared insights from Ally’s Money Roots™ program, discussed her work in underserved communities, and offered practical tools for shifting money mindsets and creating equity-driven financial strategies. With experience leading national financial education initiatives and shaping inclusive wellness programs, Jack brings a refreshing voice to the financial health space—one rooted in psychology, access, and authenticity. If you’ve ever wondered why smart people still make self-defeating money choices, this conversation is for you. It’s not about spreadsheets—it’s about stories, beliefs, and behavioral rewiring. Now streaming on all major platforms.

Author U Your Guide to Book Publishing

How to Create Book Marketing Game Plan 06-19-2025

In this week’s AuthorU-Your Guide to Book Publishing, Host Dr. Judith Briles rolls out a full hour on how to create a book marketing game plan. Start with: -The Hows and Whys of creating a book marketing plan. _The essential elements every book marketing game plan needs. -How to initiate a direct marketing campaign. -What the most common mistakes authors make. -9 things you should be doing within your website. And, of course, much more. Tune in for lots of ideas and how-to tactics via the AuthorU-Your Guide to Book Publishing podcast. It’s ranked in the Top Ten of bookmarketing campaigns. Since its inception seven years ago, the AuthorU-Your Guide to Book Publishing podcast with over 21 million listeners downloading various shows for practical publishing and book marketing guidance. Join me and become a regular subscriber.

Vision Beyond Sight

Be Awe-Mazed: The Healing Power Behind the Simple Practice of Awe with Dr. Michael Amster (Episode #127)

Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Dr. Michael Amster, pain management specialist, Awe researcher and author, to talk about the healing power behind the simple practice of awe, a small word with a big impact. What is awe and how can we experience it to change ourselves? Allow Michael to teach you how to do the easy and inspiring A.W.E. Method, and find awe in ordinary times of your life. Learn how awe helps with pain management, people with long COVID and neurological symptoms, and even lowering inflammation around the body, all backed by research! By practicing awe daily, you will discover about living life in radical amazement and seeing things with childlike wonder. At the end of the episode, find out how to get in touch with Michael and grab a free A.W.E. guide and journal. Be awe-mazed! Dr. Lynn Hellerstein, Developmental Optometrist, co-owner of Hellerstein & Brenner Vision Center, P.C., award-winning author and international speaker, holds powerful and inspiring conversations with her guests in the areas of health, wellness, education, sports and psychology. They share their inspirational stories of healing and transformation through their vision expansion. Vision Beyond Sight Podcast will help you see with clarity, gain courage and confidence. Welcome to Vision Beyond Sight! Also available on Apple Podcasts, iTunes, Google Podcasts, Spotify, iHeart Radio, Audible and Stitcher.

Harvesting Happiness

Fearless Conversations and Essential Connections: An Indigenous Perspective with Tyson Yunkaporta PhD

Attempting to gain dominance over others rarely benefits everyone involved. Instead, embracing diversity as a superpower — not as a tool to enforce artificial equity, but as a genuine celebration of varied strengths and perspectives — can unlock a quiet joy. This joy comes from the natural harmony that arises when differences are valued for their unique contributions, fostering an environment where collaboration thrives organically, leading to an increase for all.

To connect with an Indigenous perspective, Harvesting Happiness Podcast Host Lisa Cypers Kamen speaks with researcher, senior lecturer, and author Tyson Yunkaporta.

Tyson shares wisdom gleaned from his research of indigenous cultures, perspectives, and ways of life. His humanistic approach to fearless conversations solidifies connections and aims to change the world by moving away from individualism and toward communal ideologies. In his book, Right Story, Wrong Story: How to Have Fearless Conversations in Hell, he lays the groundwork for a universal understanding and adherence to the 'law of the land’.

This episode is proudly sponsored by:

Quince— Offers high-quality essentials, home decor, and furnishings at radically low prices. Visit quince.com/hhpod for free shipping on your order and three hundred and sixty-five-day returns.

Like what you're hearing?

WANT MORE SOUND IDEAS FOR DEEPER THINKING? Check out More Mental Fitness by Harvesting Happiness bonus content available exclusively on Substack and Medium.

bonus content available exclusively on Substack and Medium.

Coach Talk Radio

Episode #292: Unshakeable Grit and Grace: Sandra Beck and Linda Kreter on Coach Talk Radio

On this episode of Coach Talk Radio, host Sandra Beck dives deep into the power of perseverance with fellow broadcaster and wellness entrepreneur Linda Kreter. Who really has grit—and how do you cultivate it when life keeps throwing curveballs? Tune in as Sandra and Linda explore what it takes to keep pushing forward through setbacks, failures, and opposition—not just surviving the struggle, but rising with style. This is a masterclass in resilience, mindset, and turning adversity into your personal brand of success. Listen now on Audible, Amazon Music, Spotify, iHeartRadio, Apple Podcasts, Stitcher, iTunes, Player FM, Podcast Addict—and of course, right here on Coach Talk Radio. Ready to hire like a pro? Post your job for free today at linkedin.com/coachtalk. Coach Talk Radio – Where success meets strategy, and grit gets glamorized.

PoweredUp

Episode #317: Downsizing The Family Home after Parent's Death with Sandra Beck, Leslie Eckford, and Amanda Lambert

Amanda Lambert and Leslie Eckford are nationally recognized experts in aging, caregiving, and mental wellness. Together, they have co-authored three highly acclaimed books that provide practical guidance and compassionate support for individuals and families navigating the aging journey: Aging with Care, Choose Your Place: Rethinking Home as You Age, and Beating the Senior Blues. These essential resources explore everything from home care options and mental health for seniors to thoughtful planning around where and how to live as we grow older. Their insightful approach helps readers make informed, empowered decisions about aging, while offering strategies to combat isolation, depression, and the overwhelming stress that often comes with life transitions. This episode of Powered Up Talk Radio features Amanda and Leslie in conversation with hosts Sandra Beck and Linda Franklin. Together, they dive into real-world challenges and solutions that matter to families today. You can find Powered Up Talk Radio on major podcast platforms including iTunes, Spotify, Stitcher, Apple Podcasts, iHeartRadio, Google Play, and more. This episode is proudly sponsored by BetterHelp, the leading provider of online therapy. If you're feeling overwhelmed, uncertain, or simply need support navigating life's transitions, BetterHelp can help. Visit BetterHelp.com/poweredup today and receive 10% off your first month of professional, confidential therapy.

Military Mom Talk Radio

Episode 542: Finding Your Tribe in the Military Life with Sandra Beck and Dee Dee Lake on Military Mom Talk Radio

In this heart-centered episode of Military Mom Talk Radio, host Sandra Beck welcomes author and speaker Dee Dee Lake for an insightful conversation about one of the most vital—and often most challenging—aspects of military life: building your community. Whether you're relocating across the country or stationed overseas, the constant change can make it difficult to form meaningful relationships. Sandra and Dee Dee talk candidly about the power of connection, the importance of finding your tribe, and how to create lasting bonds in every new place you call home. With decades of combined experience navigating military moves, parenting through transitions, and supporting spouses and families, they offer practical tips and real-life wisdom to help listeners feel seen, supported, and less alone. This episode is proudly sponsored by 4Patriots.com, your go-to destination for emergency preparedness and survival essentials. Right now, listeners can get 10 percent off their first order by using the code MILITARYMOM at checkout. Whether you're building a go-bag, stocking your pantry, or preparing for the unexpected, 4Patriots has your back. You can catch this episode—and many more—on platforms like Audible, Amazon Music, Apple Podcasts, Spotify, iHeartRadio, Stitcher, and more. Including the Patriot Power Generator... You’ll also get their famous guarantee for an entire year after your order. Plus free shipping on orders over $97. And a portion of every sale is donated to charities who support our veterans and their families. Just go to 4Patriots.com and use code MILITARYMOM to get 10% off. That’s 4Patriots.com, use code MILITARYMOM to get yours today.

Motherhood Talk Radio

Episode #404: Raising Successful Teens with Sandra Beck and Dr Donald Moses

Join Sandra Beck on Motherhood Talk Radio as she speaks with Dr. Donald Moses about raising successful teenagers in an era of social media and digital distraction.In today’s fast-paced digital world, parenting can feel more challenging than ever. Dr. Moses will share insights and strategies to help you guide your teens toward success while navigating the complexities of social media and digital distractions.Don’t miss this important conversation about empowering the next generation to thrive! Don't miss out on this opportunity to learn from one of the industry's top experts! Head to FactorMeals.com/coachtalk50 to get 50% off your first box plus 20% off your next month while your subscription is active. Tune in to Coach Talk Radio on Audible, Amazon Music, Amazon Podcasts, Spotify, iHeartRadio, Apple Podcasts, iTunes, Stitcher, Player FM, and Podcast Addict.

Sparking Wholeness

Episode 294: How Food Impacts Your Brain, A Rerun with Dr. Uma Naidoo

Dr. Uma Naidoo founded and directs the first hospital-based Nutritional Psychiatry Service in the United States. She is the Director of Nutritional and Lifestyle Psychiatry at Massachusetts General Hospital (MGH) & Director of Nutritional Psychiatry at MGH Academy while serving on the faculty at Harvard Medical School. She was considered Harvard’s Mood Food Expert and has been featured in the Wall Street Journal. Dr. Naidoo is also the national bestselling author of This Is Your Brain on Food and her newest book, Calm Your Mind with Food is available now.  In this fascinating rerun episode (first aired in 2020), Erin and Dr. Naidoo discuss her 2020 book, This Is Your Brain On Food. Key Topics: * Dr. Naidoo’s journey as a psychiatrist and professional chef * How what we eat affects our brain * The origin of the gut/brain connection * The rise of mental health concerns * Food to avoid for mental well-being * Inflammatory foods * Orthorexia and food obsession * How to add more diversity in your diet * The impact of caffeine and alcohol on mental health Join Erin’s monthly mailing list to get health tips and fresh meal plans and recipes every month: https://mailchi.mp/adde1b3a4af3/monthlysparksignup Preorder Erin’s new book, Live Beyond Your Label, at erinbkerry.com/upcomingbook/

Author U Your Guide to Book Publishing

Create the Author Website Opt-In Game Plan 06-12-2025

In this week’s AuthorU-Your Guide to Book Publishing, Host Dr. Judith Briles invites dives down into the elements of the Why and How to create an Opt-In lead magnet for the website. The goal—to attract new visitors and gather emails of followers. Available in audio only and video on YouTube. You will take away: -Why an Opt-In is an essential website element. -Why types of Opt-Ins work best. -Where an Opt-In should be places. -How to create a marketing campaign for an author’s Opt-In. -When to replace an Opt-In. -How to create a funnel release of additional info after an Opt-In is downloaded. And, of course, much more. Tune in for lots of ideas and how-to tactics via the AuthorU-Your Guide to Book Publishing podcast. It’s ranked in the Top Ten of bookmarketing campaigns. Since its inception seven years ago, the AuthorU-Your Guide to Book Publishing podcast with over 21 million listeners downloading various shows for practical publishing and book marketing guidance. Join me and become a regular subscriber.

Ghost Chronicles Morning Edition

Strange Deaths

Lou and Ron take a look at Stange and unusual deaths...

Ghost Chronicles Morning Edition

Consciousness, Mediums, and More

Ron Kolek and Lou Blasi discuss the relationship between consciousness mediums, and other mental states...