Recent Episodes and Interviews
In Your Head with Leigh Richardson
Episode #275: Forging Ahead While Taking a Step Back: Dr. Dorothy Joins Dr. Leigh Richardson on In Your Head Talk Radio
Sometimes the best way forward is to pause. In this powerful conversation, I sat down with Dr. Dorothy of Ask Dr. Dorothy to discuss her book Forging Ahead While Taking a Step Back. We explored how stepping back can actually propel us forward—whether in our personal lives, our careers, or our health. Dr. Dorothy shares her insights on resilience, reframing setbacks, and creating the space needed for true growth. If you’ve ever felt stuck or uncertain, this episode offers a fresh perspective on how to regain momentum by shifting gears. When was the last time you gave yourself permission to step back? Let’s talk about what that shift opened up for you.
Author U Your Guide to Book Publishing
Creating Author and Book Goals 09-18-2025
In this week’s AuthorU-Your Guide to Book Publishing, Host Dr. Judith Briles invites Deb Eckerling, the author of Your Goal Guide and 52 Secrets for Goal Setting to dive into the how, why, and when to create author and book goals. You will take away: -Your takeaways include: -Why is it so important for authors to set goals? -What are different types of author goals? -How does networking figure into author goals? -What stops authors from setting and accomplishing goals? -How do you know when it's time to review, refresh, or hit the pause button on your goals? -Discover the DEB Method. -Why authors should make their own rules. And, of course, much more. Tune in for lots of ideas and how-to tactics via the AuthorU-Your Guide to Book Publishing podcast. It’s ranked in the Top Ten of bookmarketing campaigns. Since its inception seven years ago, the AuthorU-Your Guide to Book Publishing podcast with over 21 million listeners downloading various shows for practical publishing and book marketing guidance. Join me and become a regular subscriber.
SecondWind
Reunion Reflections: Finding Joy and Grace in Coming Together Again
In this heartfelt episode of Second Wind with Joyce, host Joyce Buford invites listeners into her own experience of attending a sorority reunion in her 70s. With warmth and honesty, she shares the mix of emotions that come with walking back into a room full of familiar faces—some you haven’t seen in decades, some who remind you of your younger self, and all carrying their own stories of life’s twists and turns. Joyce offers thoughtful tips on how to prepare for reunions, both emotionally and practically: how to embrace nostalgia without getting stuck in it, how to manage comparisons and expectations, and how to focus on connection rather than judgment. She reminds us that reunions can be a time of healing, laughter, and even closure—if you walk in with the right mindset. Whether you’re heading to a high school, college, or sorority reunion—or even a family gathering—this episode will help you approach it with grace, humor, and an open heart. Joyce shows us that at any age, reunions are less about the past and more about celebrating who you’ve become.
Harvesting Happiness
Wise Enough to Be Happy with Brendan Barca
Tired of feeling tossed around by your thoughts and emotions? By embracing the impermanence of all things, including anxious thoughts, and accepting that suffering is a part of life, difficult emotions can be navigated with wisdom and grace. This is the freedom the study of Buddhist philosophy offers.
To further understand how liberation from worry can become happiness, Harvesting Happiness Podcast Host Lisa Cypers Kamen speaks with Brendan Barca, a mindfulness entrepreneur, author, keynote speaker, and longtime practitioner of Tibetan Buddhism.
Brendan reveals the central tenets of Buddhism that teach us that suffering is an inherent part of life. He explains how we can find freedom from suffering through practices like meditation and mindfulness.
This episode is proudly sponsored by:
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Like what you're hearing?
WANT MORE SOUND IDEAS FOR DEEPER THINKING? Check out More Mental Fitness by Harvesting Happiness bonus content available exclusively on
Im Not The Same Woman I Used To Be Im Free
Satan Contended For The Body of My Son and Won n Part 3. 09-16-2025
Minister Diane completes the sharing of her family's ordeal related to her son's death and the disposition of his remains with a heartfelt Tribute. Satan succeeded in gaining control of her son's remains but the Lord saved his soul.
Wise Health For Women Radio
Margarita Kogan and Breaking Patterns for Good with Linda Kreter
Linda Kreter speaks with licensed clinical social worker Margarita Kogan, whose work with women navigating relational trauma helps break patterns that no longer serve. How many strong, smart women do you know who suffer from self-doubt, wandering direction, and even hollow purpose? Many go through this type of season – but learning how to change those patterns is beneficial. Helping Women Thrive!
Success Profiles Radio
Anthony Camacho Discusses How Improving Fitness Leads To Increased Business Opportunities And Income
Anthony Camacho was this week’s guest on Success Profiles Radio. He is a sales and fitness expert and advocates that physical well-being directly impacts business growth. He is a seven-time pro qualifier in the IFBB and a certified sales coach who works directly with entrepreneurs running startups and multimillion-dollar enterprises. We discussed the correlation between physical fitness and career success, how being fit enhances your credibility and opens up more business opportunities, and how discipline and mental toughness through fitness directly relates to overcoming business obstacles. In addition, we talked about daily accountability, top movement and nutrition recommendations for those on their fitness journey, why hiring a personal trainer is a great idea, navigating special occasion eating, maximizing energy every day, and overcoming body image issues. You can listen, subscribe, and leave a review for the show on Apple Podcasts/iTunes, Spotify, Audible, iHeart Radio, and at https://toginet.com/shows/successprofilesradio/
Sparking Wholeness
Episode 307: Live Beyond Your Label Preview: Exercising Your Body and Brain with Erin Kerry
Erin Kerry is an integrative health coach, functional nutritionist and author of the upcoming book Live Beyond Your Label. In this solo episode, Erin discusses the fourth part of her book, “Exercise Your Body and Brain.” Key Topics: - How healthy emotional regulation impacts the way we show up in the world and help us to manage our triggers - How triggers are protective but feel a lot worse when we’re not addressing our stress - The importance of movement for mental health and three brain benefits of exercise that may transform your relationship with it - The way movement is a way to partner with and listen to you body, while also supporting your menstrual cycle symptoms - The importance of self-care, and the difference between intentional self-care and Sabbath instead of self medication and zoning out - Practical practices for a deeper, nourishing sleep routine To order Live Beyond Your Label: A Holistic Approach to Breaking Old Patterns and Rediscovering a Healthier You in Mind, Body, and Spirit, head here: erinbkerry.com/upcomingbook or find wherever books are sold! Download Erin’s devotional plan, Reset Your Stress Response with Scripture, on the Bible app: http://bible.us/r/FYO Download the plan on Life Bible app: https://tbibles.com/M1rG Join Erin’s monthly mailing list to get health tips and fresh meal plans and recipes every month: https://mailchi.mp/adde1b3a4af3/monthlysparksignup
