Recent Episodes and Interviews

Sparking Wholeness

Episode 228: Nurturing Your Child’s Relationship with Food and Body Image with Heidi Schauster

Heidi Schauster, MS, RD, CEDS-S, SEP is a nutrition and body image therapist, Somatic Experiencing (SE)™ Practitioner, and Embodiment Warrior who writes about whole-self wellness. She is author of the award-winning book Nourish: How to Heal Your Relationship with Food, Body and Self and new book Nurture: How to Raise Kids Who Love Food, Their Bodies, and Themselves. Key Topics: - The importance of body image support for kids - Disordered eating behaviors and what to look out for - How to speak about food and eating without creating a disordered relationship with food - The power in connecting to our true appetite - The rise of orthorexia: what it is and how to prevent it - Prioritizing pleasure at mealtimes - What to do about picky eaters Join the Nourishing Words mailing list on her website or follow her on Instagram @nourishingwords. Find her books wherever books are sold. Sponsor: Get a free electric mixer and 40% off mushroom coffee at

Success Profiles Radio

Ivan Illan Discusses How To Pick The Right Financial Advisor For You

Ivan Illan was the guest on this episode of Success Profiles Radio. Since 1996, Ivan has raised and/or managed over $1 Billion in assets in both senior portfolio manager and institutional sales roles with Fortune 100 companies and startups. He is also the author of two books, including “How to Hire (or Fire) Your Financial Advisor: Ten Simple Questions To Guide Decision-Making”. We discussed how money was always a conversation at the dinner table when he was a kid, how he started his financial management company Aligne Financial, what to look for in a financial advisor, and how to do due diligence on a financial advisor you might think of hiring. In addition, we talked about how to discern if your portfolio is performing badly because of the market or because your advisor isn't doing a good job. Finally, we talked about his philosophy of money management, how to know what assets to allocate money to right now, and what has surprised him most about his journey. You can listen and subscribe on Apple Podcasts/iTunes. You can also listen at Success Profiles Radio | Live Internet Talk Radio | Best Shows Podcasts (

Author U Your Guide to Book Publishing

How to Get Book Reviews 02-29-2024

In this week’s AuthorU-Your Guide to Book Publishing, Rox Burkey joins Host Dr. Judith Briles to reveal strategies and tips for getting, posting, and using Book Reviews. Your takeaways include: - Why you want reviews. - How to find reviewers. - How to request and get reviews. - What to do with them when you get them - How to create and give them to other authors. - Tips on follow-up after author events. - How to push them out on social media, blogs, your website. - Discover and use Indtale, Literary Titan, PenCraft Awards for low-priced allowed reviews. - Avoid the higher priced reviews, such as Kirkus. Rox Burkey does reviews at no cost as well. Her website is and her contact email is for information and criteria she uses. Rox did a review of my historical fiction book co-written with Brian Barnes: The Secret Journey. Check out the type of sin-depth review she does: And, of course, much more. Tune in for lots of ideas and how-to tactics via the AuthorU-Your Guide to Book Publishing podcast. Since its inception, over 16,000,000 listeners have downloaded various shows for practical publishing and book marketing guidance. Join me and become a regular subscriber.

In Your Head with Leigh Richardson

Episode 218: Psychedelic Wellness and Fungi Therapy - Wake Up to Truth and Peace of Mind with Nick Murray and Leigh E. Richardson

Leigh E. Richardson of the Brain Performance Center and host of In Your Head Podcast speaks with Nick Murray, tech entrepreneur, full-time biohacker, and co-founder/CEO of Wake Network, to talk about everything you don't know and should about psychedelic wellness and fungi therapy. Nick invites you to be informed and gain peace of mind about these so-called magic mushrooms, the products of his company Wake, and their non-addictive and scientific benefits to traumatic brain injury, mental health and trauma-processing, and even hormone imbalance, as proven effective by veterans and athletes today. He also shared insights on the limits of medication and SSRIs, current obstacles to psilocybin use, and the optimistic future of medicinal psychedelics. Receive a wonderful gift from Wake at the end of the show! Leigh Richardson is also the author of Brain on Game On, available at Amazon and on and She also owns and operates The Brain Performance Center, a brain and mental health clinic located in Dallas, Texas that can be reached at 214-329-9017. This show is also on Apple Podcasts, iTunes, Google Play, Spotify, iHeart Radio, Audible and Stitcher.

Vision Beyond Sight

Gifted and Distractible: Bringing Out the Best in 2e Children and Adults with Julie Skolnick (Episode #91)

Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Julie Skolnick, M.A., J.D., author and founder of With Understanding Comes Calm LLC, to talk about 2e (twice-exceptional) children and adults, how to identify gifted learners and their transitions and struggles in the current school system, and how her book Gifted and Distractible provides strategies to help teachers and parents (including 2e parents) to understand, support, advocate and bring out the best in neurodiverse students. Dr. Lynn Hellerstein, Developmental Optometrist, co-owner of Hellerstein & Brenner Vision Center, P.C., award-winning author and international speaker, holds powerful and inspiring conversations with her guests in the areas of health, wellness, education, sports and psychology. They share their inspirational stories of healing and transformation through their vision expansion. Vision Beyond Sight Podcast will help you see with clarity, gain courage and confidence. Welcome to Vision Beyond Sight! Also available on Apple Podcasts, iTunes, Google Podcasts, Spotify, iHeart Radio, Audible and Stitcher.

Harvesting Happiness

Think and Behave Better: Summarizing the Science of Mental Immunity with Andy Norman, PhD

Harvesting Happiness is proud to partner with the researchers and scholars at the Mental Immunity Project (MIP) and Cognitive Immunology Research Collaborative (CIRCE).

This episode is part of a series exploring disinformation, media literacy, and the emerging science of cognitive immunology.

In the last 20 years, humans have developed a set of mental challenges for themselves unlike any other in human history. The internet age has created a vast array of complications that our minds have not yet adapted to or evolved to process. Bad actors and those who wish to hijack the human mind and spirit have designed methodologies that manipulate traditional cognitive functions to push their agendas.

To learn more about how can we protect ourselves and strengthen our mental immunity, Harvesting Happiness Podcast Host Lisa Cypers Kamen speaks with the award-winning author of Mental Immunity: Infectious Ideas, Mind-Parasites, and the Search for a Better Way to Think and founder of the Cognitive Immunology Research Collaborative (CIRCE) about the science of mental immunity.

This episode is proudly sponsored by:
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Like what you're hearing?

WANT MORE SOUND IDEAS FOR DEEPER THINKING? Check out More Mental Fitness by Harvesting Happiness bonus content available exclusively on Substack and Medium.

Ghost Chronicles International

Ghost Skeptic and Paranormal Critic, Richard Case

Steve and Ron are joined by Ghost Skeptic and Paranormal Critic, Richard Case to discuss his point of view....

Ghost Chronicles

Signs from the Other side

Ron is joined by Trance medium Maureen wood to discuss signs from the other side and other paranormal topics